In life, sometimes we simply follow routines and do what is set by tradition, rather than truly adhering to the laws of Buddhism or orthodox teachings. This is a challenge that many of us face. The important question is: What are we truly choosing to embrace in life? And how do we accept it?
Choosing What to Embrace
Life is filled with both good and bad things, but our choices ultimately determine the outcome. Choosing what to embrace is the first step in determining the direction of our lives. Each of us must ask ourselves: “What am I choosing to embrace in this life?” Depending on our mindset and worldview, we will embrace different things—whether it be happiness, career, or lessons life has to offer.
Embracing the Good and the Bad
Another question to consider is: Is what I am embracing good or bad? When we embrace something, can we recognize its true value? Sometimes, we only see what we want, ignoring the important lessons that life and the Buddha’s teachings may bring. The good is what we should seek, but are we aware enough to recognize it? And once we recognize it, how do we apply it to our lives?
The Lesson: What and Why?
To understand this process more clearly, we need to distinguish between two key factors: What and Why.
What? – How do you embrace the lessons from life and Buddhist scriptures? Do you understand the good in these teachings, or do you accept them vaguely?
Why? – How do you apply and carry forward these lessons in your life? Learning and practicing in Buddhism is not just about listening and understanding; it must be reflected in our actions and daily lives.
Meditation and Learning the Teachings: Two Crucial Factors
Many people in the Theravada tradition enjoy meditation, but they overlook an essential aspect: studying the teachings. Meditation without understanding the teachings lacks a solid foundation. Buddhism is not just about meditation practice; it also involves understanding key doctrines like Abhidhamma, Yogacara, or Vajrayana. Meditation cannot rely only on sensations or mimicry without profound understanding.
It is similar to dieting or physical training—we need basic knowledge of methods, understand why we need to avoid certain things, and follow the correct practices. We cannot simply sit idly and hope that everything will change. Similarly, in meditation, we must understand why we are meditating, and how to meditate to achieve results.
Awareness and Application of Buddhist Teachings
As we begin to study and practice, we must be careful when choosing and applying the teachings. For instance, if we think that practicing without studying is enough, this is a misconception. It is like wanting a healthy body but only talking about dieting or exercise without understanding the basic theory and methods behind them.
In Buddhism, if we only follow habits or traditions without truly understanding and applying the teachings correctly, we will not achieve true liberation. It is like someone focusing solely on physical training without understanding nutrition, ultimately harming their body.
Practice Requires Knowledge and Right Action
Buddhism is not an easy path. To achieve liberation, we need to combine theory and practice. This is not simply about learning teachings or meditating, but about understanding and applying them correctly in our everyday lives. When our minds possess wisdom and our speech is full of compassion, we will truly walk the path of liberation and assist others.
Just like dieting or physical training, to achieve our goals, we need deep understanding and correct practice. Only when we truly understand and apply the teachings properly can we achieve true results, both in life and on the spiritual path.
This article is compiled based on a sermon by Venerable Toại Khanh
